Welcome to Grampa Fitness

Get Off My Lawn. Get Fit While You’re At It.


"As I was preparing for my second powerlifting competition, I needed a coach. I had plateaued in my lifts and needed help breaking through them. Online training with Pete helped me break through the plateaus and perform well at the competition."

—William D.

It’s Never Too Late To Start

 

I’m living proof.

Click through to the “My Story” page to read the outline of how I turned into a personal trainer. News flash: I was a couch potato. Now I do long charity bike rides for fun and lift weights because I turn out to dig gyms.

I can help you on your way.

It’s my mission. I could have sat at a desk until retirement and kept making money. But I’d rather pass on the knowledge I’ve gained about health and fitness and pay back the support I’ve gotten from others.

Young trainers are awesome ….

… but I might have more insight into the challenges you hope to overcome, and the life experience you bring. I might even have a clearer view of what you can achieve than you do, yet.

Don’t like gyms? They’re not required!

I’m not afraid of online coaching if you aren’t. Tell me what equipment you have, even if it’s just a patch of floor at home and your own body weight. We’ll figure something out, or I won’t waste your time and money. I can meet you where you are right now and guide, not push, you into a program that will help you reach your goals.

Let’s get your health and fitness journey started.